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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_serial-actress-vandana-gollu-recent-beautiful-pictures-shorts.webp "Asvitha Creations")
_vandana-gollu.webp "Pusupureddy chandararao Harvi")
_hot-serial-actress-124-part-1.webp "TopWorldData")
_vandanagollu-sadi-pics-slideshow.webp "Anil kumar Mundrai")
_serial-actress-vandana-gollu-recent-beautiful-pictures-shorts.webp "Asvitha Creations")
_serial-actress-vandana-gollu-recent-beautiful-pictures-shorts.webp "Asvitha Creations")
_serial-actress-vandana-recent-beautiful-pictures-shorts.webp "Asvitha Creations")
_vandana-gollu-latest-reel-in-set-onlyentertainment.webp "Only entertainment")
_telugu-tv-serial-unknown-actress-hot-saree-photos-mix-5.webp "Tellymix Icb")
_call-of-the-wild-sex-in-the-animal-kingdom-2003-documentary.webp "Bar Quito")
_serial-actor-nyc-saree.webp "Khim Shaa")
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